I'm a women's therapist in private practice seeing individuals 12+ online through secure video.

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Specialties include: 

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• women from pre-conception through empty nest

• perinatal mood & anxiety disorders (PMADs)

  • post partum depression PPD​

  • post partum anxiety PPA

  • post partum PTSD/ traumatic birth/ loss

• pregnancy/new parenthood

• highly sensitive teens and adults

• depression

• anxiety/fear/panic attacks

• lifestyle/identity 

• life transitions

• stress

• faith

• grief/loss

• trauma/PTSD (EMDR and Brainspotting trained)

• eating disorders (in adjunct art therapist role only)

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I approach therapy from an expressive arts, strengths-based approach incorporating narrative and cognitive behavioral methods while exploring the inner thought and feeling life of clients as they share in session. Practical, actionable strategies are used to help with visible life changes outside the sessions.

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I consider myself a student of life, always pursuing personal growth and expanding my expertise professionally to meet the needs of clients. I enjoy all things DIY and creative including gardening, natural living and essential oils. I enjoy spending time in nature, listening to music, being creative with my kids and husband, and snuggling with Maggie, the family dog.

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